Recently i decided to start practicing it again. When i was in highschool i remmember there was a period of about 4 months that i sat and practiced this religiously every day.. now i dont remmember anymore what exactly i did during the practice but there were nice results till i lost interest and had other things on my mind and forgot about it for a while. (Also random results and not consistant so also made me less motivated to continue with it)
Anyway like i said recently the urge for it came back and i decided to practice with the "pull" and "push" mentality. I dunno though like i said i dont remmember what worked best for me before. It was like 7\8 years ago. xD
What works best for you when you practice TK? Any consistant results?