So what would any of you say is your standard method of spellwork, or just magick in general? For example, I myself mostly use energy manipulation, or sorcery, for more hands one spells such as healing or helping to open chakras, and a sort of paradigm manipulation, almost mind over matter, approach for spells where one would bring an event to pass. I also do not follow any particular system for magick; I more just use what I know of what one might call "metaphysics", although the term is used rather roughly.