There is actually a difference. I was alway taught eyes open. I was also told by Geleck Rimpoche that in the Buddhist tradition eyes open, the exception is Zen.
Now days most new age meditation is eyes closes to reduce the distraction... while this certainly works it also closes off the intellectual center (which is why it works). I also would like to say I am not a Buddhist however I have many Buddhist friends and I have received a few empowerments (which are very powerful), none of my teachers were Buddhist but I have been taught here and there by Lamas, including HHDL all were eyes open.
It is a bit more difficult but if you do you exercises with flute music and incense all the time it will be more difficult when none of that is around. Having said that some of my teachers did use incense and music but not all the time and one actually took us out into public and once in the middle of a 3 lane Wy. (US 19) to prove his point.
Anyway I would continue with eyes open unless directed by a Zen Master to do otherwise... He/she my beat you if you don't.
What does help is keeping the eyes in the correct position. That is down the angle of your nose, assuming your posture is good. in a sitting position it is about 3 feet out, standing double that or more. Find a spot on the floor or put a penny or just a piece of dust on the point to remind you. Take practice and I get lazy and close my eyes at times, but I always try to remember myself and keep them open.
Hope that helps, Krell
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