So i just tried to astral project i was laying down on my bed. I was clear and focused for about 30 minutes. After i finished i felt really sick and weak it is hard for me to even type as im shaking bad. I feel almost out of place. Feeling like i was going to pass out like im drained it feels like i havent eaten in weeks. Can anyone offer advice on this this is first time anything like this has happened. I didnt project i just felt really relaxed until i came out of it all these things hit me at once. Any help is greatly appreciated.