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 Pain In My Hand
Ethereal Sight
post Aug 26 2010, 12:29 PM
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So I blocked a kick wrong and messed up my left pinky from top to bottom (as in from the tip of the finger to where it meets the wrist). So yeh, it hurts. I've been icing/heating it and it's gotten a little better, but what would you wise witches recommend? (IMG:style_emoticons/default/connie_witchy.gif)
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"Take root in the ground, live in harmony with the wind, plant your seeds in the Winter, and rejoice with the birds in the coming of Spring." - Hayao Miyazaki (Sheeta from the film - Laputa: Castle In The Sky)
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Behind every successful man stands a surprised mother-in-law. - Voltaire
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Vagrant Dreamer
post Aug 26 2010, 12:57 PM
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QUOTE(Ethereal Sight @ Aug 26 2010, 02:29 PM) *

So I blocked a kick wrong and messed up my left pinky from top to bottom (as in from the tip of the finger to where it meets the wrist). So yeh, it hurts. I've been icing/heating it and it's gotten a little better, but what would you wise witches recommend? (IMG:style_emoticons/default/connie_witchy.gif)
(IMG:style_emoticons/default/help.gif)
(IMG:style_emoticons/default/00000002.gif)

Breathe in, drawing energy up from the Dan tien/hara through the solar plexus and heart, exhale down the arm, into and through the pinky. Repeat. Focus on the pain as you do so. This will ease the pain and speed healing.

Peace.


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The world is complicated - that which makes it up is elegantly simplistic, but infinitely versatile.

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fatherjhon
post Aug 26 2010, 05:04 PM
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Other than IBUprofen, try some meditation excesses. I am rather bad at healing, but pain management is something of a hobby of mine. I like to concentrate on the pain until it is the only thing I feel, at witch point other sensations contrast the pain (as apposed to the other way around). In effect you use normal sensations to distract you from pain rather than pain distracting you.

-edit-
I just noticed that this is posted in witchcraft and the first two responses are energy work and mediation. So here is a old herbal brew for pain relief. Takes a bit of work and leaves you with a light head but it was strong enough to help a broken toe once.

tincture of white willow bark (1oz)
ginger root shredded (2oz)
St. John's wort (.5 oz if shredded or 20 drops if oil)
Chile oil (10 drops), Licorice root (1.5 oz shredded).
Mix all dry ingredients and boil into a thick tea, then strain and add wet ingredients. Take 1 table spoon with a glass of water every three to four hours.

This post has been edited by fatherjhon: Aug 26 2010, 05:20 PM


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We contemplate that reality in which everything exists, to which everything belongs,
from which everything has emerged, which is the cause of everything and which is everything....
The light of [this] self-knowledge alone illumines all experiences. It shines by its own light.
This inner light appears to be outside and to illumine external objects.

-Sage Vasishtha

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