every form of meditation leads to ascension, or enlightenment, wich is a synonym for ascencion.
for more information on meditation, seek out the free ebooks on the technique on www.buddhanet.net
These authors are people that spend entire years meditating hours on end a day, wich is something nobody on these forums ever did.
Normal humans just don't have the time for such meditating.
This is why these buddhists can teach the techniques so well, they know what they are talking about, its their life. (IMG:
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