Meditation Options

Greetings to all,
I'm greatly interested in the topic of Meditation/Astral Travel and i wish to start as a beginner however i do not where to begin; ima order several books from amazon however i do not wish ones to choose/ which ones are better.. here is the site: http://amazon.com/s/ref=br_ss_hs/103-96399...ords=meditation
Any suggestions will help me alot,Id also appreciate it if you could single out any good books regarding astral travelling
Thank you, Alexandros

This post has been edited by Kutulu: Sep 15 2006, 07:20 AM

Greetings!
I deleted your double posting under dreamworks. Please don't double post...read your guidelines!

Picking a book on meditation is a very subjective decision. You seem to have some worthy choices and now, you'll have to commit to one or both! Start SOMEWHERE and you'll develope the knack for finding just what you need (and want). There are many threads here on Forum that you can peruse that will give you various meditative techniques and exercises...you just have to look for them! Happy journey! (IMG:style_emoticons/default/laugh.gif)

This post has been edited by bym: Sep 15 2006, 08:01 AM

Kutulu and I have decided to start meditating daily starting this September 22(in 3 days that is). We are in search of what ways to meditate, how to medtate, where to. And thus, when learned the basics, how to improve(which meditation techniques to use afterwards). I myself have 3 books on meditation, all very useful; but I rather ask on these forums from others with more experience, just incase, for better results of course.

Hope you can help us. We've begun our practices together so any help can help the both us.


Thank you in advance.

There are more than 10,000 available books in that link (IMG:style_emoticons/default/tn_dizzy002.gif) Really, what you need to do is narrow down your choices to a certain branch of meditation. For instance if you said meditation with a god-based theme, then I could tell you buy The Art of Meditation by Joel Goldsmith. If you said you wanted guided imagery, or wanted grounding energy then I could tell you to go pick up Power Animal Meditations by Scully. As for astral travel books I own several and none of them are anything near the end all, Gavin and Yvonne Frost book is pretty good, one of the originals, and deals with some things many other books don't. By and far I would say the most popular (though I don't own it) are the books on astral travel by Robert Bruce, which from what I understand are very in depth and have a method of training. I think I might grab a book by S Muldoon, perhaps not teaching travel but mostly about the experiences, those maybe even more important.