Um this is one of the easiest techniques that train you to see the aura.

Get a white paper and put it on a table. Clear the table from any objects so you won't get unfocused.
Take a few breaths and relax.
Now put your right hand (palm down) on the paper with the fingers out streched.
Focus on your hand and try to see past it! After a while fine electric blue line will be around your fingers.Try to maintain this vision for a few minutes!
This line is one of the layers of your aura.

(if you can't see the line, you should open your third eye)

An easy technique :make circles on your forehead with your index finger, than try to recreate the feeling without using the index.

This post has been edited by Lee: Oct 8 2007, 08:50 AM