Attack During Astral Projection? Or Just Really Strange Feeling? Options

ok.....so the past few nights I have been meditating before going to bed and then while I lay in bed I attempt to project. The way I do this is by crossing my arms acrossed my body like a mummy/vampire/you get the point....and placing one foot on top of the other while keeping my legs straight. The first night it took a while but I eventually get a feeling in my chest of a lot of energy trying to get out or being pulled out or something of that nature. My body then starts to breathe heavily on have muscle spasms. I am pretty much in a trance at this point and can't do much to stop it. Every night since I've been doing this the feeling in my chest swells up faster and faster every night. What is this feeling? does anyone know? any help would be appreciated! Thanks!

Well, it isn't an attack, so no worries on that count. The swelling feeling is a center - most like your heart center given the location of the feeling - expanding as you project. There are about a million reasons this could be happening, but most people experience a sense of expansion in one or more of their major centers when they first begin projecting. You may have recurrences of that feeling during the course of a normal day after a while.

It's perfectly natural, just push through it and allow yourself to accept the changes your energetic bodies are undergoing in order to allow you the experience of astral projection.

Good luck!

peace

My monitor stopped working for a while but it's all good now! Ok, so it isn't an attack! Great! That eases my mind a lot thanks! So what would be a good way to push through the feeling? Just ignore it? That's what I've been trying to do and it pretty much vanishes. Any advice on pushing through? And you said I will have recurrences of that feeling? Does that mean when I'm not trying to project that I will feel it as well? Sorry about so many questions just trying to figure this stuff out because I am really trying to expand my abilities! Any advice would be appreciated! Thanks!

This post has been edited by Eglath: Nov 18 2007, 10:20 PM